I am honored to be joining the Life Retreat yoga team in Capetown, South Africa as a Guest Yoga Teacher. We aim to Inspire, Educate & Empower People to take care of their own Health and Wellness Naturally. Our Wellness Sanctuary invites students on the journey of self-discovery supported in a wellness community.

The Life Retreat Studio is nestled in the tranquility of Lourensford Estate. The studio finds its home amidst nature's embrace, cradled between two majestic mountain ranges and surrounded by serene gardens.  It's a sanctuary of peace where you can connect with nature and find solace in your practice.

The Lourensford Estate was established in 1709. The earliest traces of human activity (150-100 BC) are found at two locations deep in the heart of the Estate, in the Hottentots Holland Valley